About this item

• **ERGONOMIC** The single/double dual rowing bars effectively focus on essential muscle groups. A close grip activates the middle and lower trapezius muscles as well as the biceps. A medium grip concentrates on the upper trapezius, deltoids, and latissimus dorsi. A wide grip highlights the outer lats.
• 【ALL-IN-ONE HOME FITNESS】 Transform the single handlebar into two independent rower bars for wider back stroke while providing gentle support for squat exercises, reducing joint strain, and providing upper and lower body workout at the same time.
• 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.
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• 【ADJUSTABLE RESISTANCE】 Four levels of resistance for up to 66 pounds with no resistance band or increase resistance with bands, allowing for progression and tailored intensity to meet fitness goals.
• 【DEVICE HOLDER】 Stay entertained with your favorite show or follow along with training videos on your smart device while tracking progress on the digital monitor, enhancing your workout experience.
• 【STABLE & SAFE】 Pedals securely hold feet during squats while enabling full ankle movement, ensuring stability and peace of mind during workouts.
• 【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
• 【EASY STORAGE】 Foldable for convenient storage in small spaces like offices, apartments, or shared areas, maximizing convenience without compromising on functionality.
• 【ADJUSTABLE COMFORT】 Experience extended comfort during workouts with adjustable seat and handlebar positions, accommodating various body types for a tailored fitness experience.
• 【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.