About this item

• High Quality: The bar is full-body metal, the handle has metal knurling non slip texture for a comfortable grip. It is a practical home gym fitness gear that can last a long time!
• Improve Training Efficiency: When you build better grip and forearm strength. Your other pulling exercises such as pull ups, lat pulld downs, rowing will have better performance. Hence improving your forearm strength inproves your overall workout efficiency.
• Fits 2-inch Plates: The diameter of the plate bar is about 5cm/2in, fit the 2in Olympic plate perfectly and doesn't wobble. Barbell collar included.
• Protect Your Wrist: Flexible wrist allow you to workout better, reduce the risk of wrist injury during heavy weight exercise. For people who works in office everyday, exercise wrist regularly can lower the risk of tenosynovitis.
• Build Striking Forearms: Fitarc forearm training bar is great for exercising forearm flexor group and lateral forearm muscle group. Spend five minutes a day, your forearm will become better shape.
• 1. The cat chased the mouse around the house.
• 2. The rain poured down from the sky.
• 3. She smiled and waved goodbye as the train pulled away from the station.
• 4. The children played in the park until it was time to go home.
• 5. The teacher handed out worksheets to the students to complete.